Hello and Welcome to Peter Hons' Blog

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Over 30 years experience as a health professional, fitness and martial arts instructor. personal and professional coach and counsellor. And a professional speaker, musician, singer and songwriter.

You will find posts regarding to matters of:

  • Health, Therapy, Nutrition, Natural Remedies etc.

  • Aikido, Ki Energy Cultivation, Breathing , Meditation, Aiki Yoga, Stretching etc.

  • Coaching and Personal Development

  • Life Guidance Counselling

  • Courses and and both Offline and Online Events.

Have a great day!

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